With all of the diet changes happening in my life right now, I’ve become very aware of what I am putting into my body. A month ago, I came down with a bad stomach bug after eating some homemade turkey burgers. While I can’t exactly pinpoint the problem food, I am certain it was the ground turkey I got at the supermarket. Since then, I’ve been grinding my own meat at home. Now I did happen to experience a fair amount of weight loss from the stomach bug, so perhaps I should continue on eating the supermarket ground meat? Really, I’m just two stomach bugs away from my target weight. But, I’d rather not use up any more sick days at work for the same issue. Also, it always seems like ground meat products are in the news wrapped up in some sort of scandal: recalls, salmonella, E. coli, and even horse meat! So I’m going to stick with grinding my meat at home. And let me tell you, the process couldn’t be easier. Continue reading for the method.