Pear and Arugula Smoothie
Author: 
Serves: 1
 
Adapted from here.
Ingredients
  • 1/2 cup freshly squeezed orange juice
  • 1 tablespoon pine nuts (almonds or walnuts would work as well)
  • 1/4 cup Greek yogurt (I used fat free)
  • 1/2 ripe pear, cored
  • 1 1/4-inch slice fresh ginger, peeled
  • 1 cup arugula, tightly packed
  • 3 - 4 ice cubes
Instructions
  1. Combine all ingredients in a blender and process until smooth (about 1 minute). Enjoy immediately!
Recipe by Kitchen Konfidence at http://www.kitchenkonfidence.com/2013/01/pear-and-arugula-smoothie