Brown Rice and Lentils is a simple side dish made with just three humble ingredients: brown rice, brown lentils and salt.
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Smashed Cucumber Salad Recipe
Inspired by the classic Asian Smashed Cucumber Salad, this version flavors pieces of smashed cucumber with an assertive garlic-lime dressing.
Broiled Salmon Recipe
This simple Broiled Salmon recipe delivers perfectly cooked fish with minimal effort.
Tangy Brussels Sprout Slaw Recipe
Made with raw, shaved Brussels Sprouts, this Tangy Brussels Sprout Slaw recipe is sharp with apple cider vinegar and mustard.
Tuna Potato Salad Recipe
Tuna Potato Salad is a mix of cooked potatoes, canned tuna, mayo, celery, onion, parsley, lemon and peas. It’s substantial, cost-effective, and so damn tasty.
Salmon Rub Recipe
Inspired by Trader Joe's Salmon Rub, this seasoning blend adds delicious sweet-savory flavor to salmon.
Lentil Salad Recipe
Flavored with garlic, cumin, cilantro and lemon, this Lentil Salad is a wonderfully satisfying side dish that you can enjoy warm or chilled.
High Protein Oatmeal Recipe
Start your day with with this High Protein Oatmeal. It's delicious and packed with nutrients.
Roasted Beets Recipe
Here’s a simple method for making Roasted Beets in the oven. Made with just beets, olive oil, salt and pepper, these beets are a simple way to add more nutrient-dense foods into your weekly meal prep.
Whole Grain Pancake Mix Recipe
A recipe for fiber-rich whole grain pancake mix plus how to use it.











