Spiced Apple and Oatmeal Smoothie Bowl Recipe
old-fashioned oats (not quick cooking)
sweetened almond milk (any milk will work here really)
plain Greek yogurt
maple syrup, plus more to taste
of ground turmeric (optional)
apple, cored and chopped
date, pitted (optional)
Squeeze of fresh lemon juice
Small pinch of kosher salt
Toppings: roasted pumpkin seeds, roasted sunflower seeds, coconut, chopped apple, and additional maple syrup drizzled over.
Place all ingredients in a blender, and blend until smooth. The texture should be thick enough to eat with a spoon. Adjust flavors by adding more maple syrup or lemon juice.
Pour smoothie into a bowl, and add toppings to taste. Enjoy immediately!