Spiced Oatmeal Smoothie
plain Greek yogurt (I used non fat)
ground cinnamon, plus more for dusting
apple, cored and roughly chopped
pure maple syrup
A small squeeze of fresh lemon juice
fresh date, pitted and chopped (optional)
Combine oats and water in a microwave-safe bowl. Cook for 2 minutes. Set aside.
To a blender add milk, yogurt, cinnamon, turmeric, apple, vanilla, maple syrup, lemon juice, date (if using), ice cubes (7 - 8 if you like it thicker) and cooked oats. Blend on high until smooth.
Pour into a glass or jar. Finish with a light dusting of cinnamon on top.