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    Banana Smoothie with Nuts and Seeds

    Banana Smoothie with Nuts and Seeds

    Almonds, pepitas, sunflower seeds and flaxseeds are blended with almond milk, bananas, honey, vanilla, almond butter and ground turmeric.  The smoothie is then finished with a dusting of fresh nutmeg.  It’s incredibly healthy.  And incredibly tasty.

    Banana Smoothie with Nuts and Seeds

    Banana Smoothie with Nuts and Seeds

    by Brandon Matzek
    4.41 from 10 votes
    Print Recipe Pin Recipe
    Servings 1 serving

    Ingredients
      

    • 1 ripe banana, peeled
    • 1 tablespoon pumpkin seeds
    • 1 tablespoon sunflower seeds
    • 1 tablespoon flaxseeds
    • 8 almonds
    • 1 cup almond milk
    • 1/4 teaspoon vanilla extract
    • 1/8 teaspoon ground turmeric
    • 1 teaspoon honey
    • 2 teaspoons almond butter
    • 3 ice cubes

    Freshly grated nutmeg, to garnish

      Instructions
       

      • The evening before you plan on making this smoothie, set the banana on a small plate in the freezer. Add pumpkin seeds, sunflower seeds and flaxseeds to a small bowl and cover with water. Let sit at room temperature overnight.
      • Drain seeds and transfer to a blender. Add frozen banana, almonds, almond milk, vanilla, turmeric, honey, almond butter and ice, blending until smooth.
      • Pour smoothie in a large glass and finish with a dusting of grated nutmeg.
      Tried this recipe?Tag @brandiego on Instagram so I can check it out!

      This Banana Smoothie with Nuts and Seeds is part of my Paleo Recipes: Week of March 4 article.  Check it out here!

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      Brandon and Federico

      I'm Brandon: food explorer, recipe curator, cocktail shaker, dessert lover. Kitchen Konfidence is how I document my time spent in my favorite space, the kitchen. Read More…


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