Roasted Butternut Squash with Sweet Spices, Chile and Lime

Roasted Butternut Squash with Sweet Spices, Chile and Lime

Fall, my favorite season, is rapidly approaching.  I am eagerly looking forward to cooler temperatures, stunning sunsets and especially… fall produce.  After spotting an early display of butternut squash at the market, I immediately purchased one with thoughts of this recipe in my head.  Roasted Butternut Squash with Sweet Spices, Chile and Lime is a perfect transition side dish between summer and fall.  Earthy butternut squash is brushed with olive oil, home ground cardamom, allspice and flaky sea salt then roasted til tender and creamy.  The sweet spiced squash is then arranged with lime slices, serrano chiles, cilantro and a cool yogurt-tahini dressing.  The contrasting flavors and textures of this dish are just spectacular.  Continue reading for an early taste of fall.

Butternut Squash Cardamom

Home ground cardamom is more flavorful than its pre ground counterpart.

Sliced Lime

Limes are skinned and sliced.

Butternut Squash Slices with Spices

Roasted Butternut Squash with Sweet Spices, Chile and Lime
Adapted from here.
Recipe type: Side Dish
Serves: 4 - 6
  • 2 limes
  • Flaky sea salt
  • 4 tablespoons olive oil, divided
  • 1 medium butternut squash (about 2 pounds)
  • 2 tablespoons green cardamom pods
  • 1 teaspoon ground allspice
  • 1/2 cup Greek yogurt
  • 2 1/2 tablespoons tahini
  • 1 tablespoon lime juice
  • 1 serrano chile, deseeded and thinly sliced
  • Cilantro leaves
  1. Preheat oven to 400°F.
  2. Using a small, sharp knife, trim off the tops and bottoms of both limes. Stand each lime on a cutting board (flat side to the board) and cut down the sides of the fruit, following the curve, to trim away the skin and pith. Discard the skin and pith. Quarter the limes from top to bottom then cut each quarter into thin slices (about 1/8 inch thick). Place slices in a small bowl and sprinkle with a little flaky sea salt. Add 1 tablespoon of olive oil, stirring to combine. Set aside.
  3. Cut the butternut squash in half lengthwise, scoop out the guts (seeds and strings) and discard. Cut each half lengthwise (now you have quarters). Cut the quarters widthwise into 3/8 inch thick slices. Lay the slices on a baking sheet lined with a silpat or parchment paper.
  4. Place several cardamom pods on a cutting board. Using the flat side of a large knife, rest the knife on top of the pods then give it a good thwack with the palm of your hand (be careful here! never hit the sharp part of the knife with your hand). This will allow you to easily get the seeds from the pods. Repeat this process with remaining cardamom pods until you have extracted all of the seeds. Discard the pods.
  5. Place seeds in a mortar and grind with a pestle until you reach a rough powder (or use a spice grinder). Transfer to a small bowl and add allspice and remaining 3 tablespoons of olive oil, stirring to combine. Brush the mixture evenly over the butternut squash slices. Sprinkle the slices with a little flaky sea salt. Place in the oven and cook until fork tender (an inserted fork meets little resistance, about 16 minutes). Remove from the oven and set aside to cool. Once cooled, peel off the skin.
  6. While the squash is cooling, prepare the dressing. Whisk together the Greek yogurt, tahini, lime juice, 2 tablespoons of water and a pinch of flaky sea salt. Continue adding water until the sauce reaches a pourable consistency (I added a few more tablespoons).
  7. To serve, arrange the butternut squash slices on a large platter. Drizzle with yogurt sauce. Spoon over lime slices and their juices. Top with sliced chiles and cilantro leaves.


  1. says

    Ohhh Brandon –  I love Fall season, fall food, fall colors, pumpkin-everything and butternut squash. Thanks for the wonderful recipe – I just pinned it to make next month. You need to make butternut squash risotto…totally life-changing. 😉

    • Mombogogo says

      Trader Joe’s also has some Himalayan pink salt that’s reasonably priced. Can’t wait to they this – love butternut squash, chili, lime, and cardamom!

  2. Stephanie @ Eat. Drink. Love. says

    Butternut squash is one of my favorite things, especially in the fall! That glaze looks so good!!

  3. says

    Thanks for the jump start into Fall, this looks and sounds absolutely amazing! We are HUGE fans of butternut squash, always looking for new ways to prepare it, thanks again!

  4. eliotseats says

    I am ready for fall weather and this recipe puts me in the mood.  Love all the spices and lime with this too.

  5. says

    I am always on the lookout for recipes like this one, where one vegetable and some fresh herbs or spices combine to make a great side. I love the idea of roasting the butternut squash with warm spices and then counterbalancing it with the chile and lime. Rather intrigued though by the mixture of yogurt and tehini! I don’t doubt that this will become a regular favourite in my kitchen. Thanks!


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